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Showing posts with label Longwood University. Show all posts
Showing posts with label Longwood University. Show all posts
Winter Driving Tips
When
it comes to driving during winter, there is really only one concern you
need have: safety. It's not miles of rubber on the road that you should
concern yourself over; it's what gets between the rubber and the road
that causes most of the problems. Here are some tips on how to get ready
for winter driving conditions, and how to handle them once you're in
the thick of a winter storm.
1.
Put some extra clothing and emergency items in your vehicle; these will
come in handy if you break down in very cold weather. It doesn't take
much -- assemble a basic kit including a pair of gloves,
weather-resistant pants and/or coat, maybe an old pair of boots, a
blanket, jumper cables, a flashlight with some extra batteries, and a
windshield scraper (and maybe a de-icer), and you should be in good
shape. You might also toss a few nutrition bars in as well; those things
won't spoil until the next millennium, are packed with calories and can
bail you out in a pinch.
2.
Make sure your car is checked over for winter weather readiness. In
particular, you or a mechanic should inspect your tires before the first
big winter storm. For folks living in northern regions, checking tires
during the fall is an almost sacrosanct ritual, and it's a good idea
even if you're just a weekender in the snowy parts of the country.
3.
Once your vehicle is inspected and equipped, follow this advice we
heard a while back from Montana's snowplow drivers: "See and be seen.
Keep your headlights and taillights clean, especially in stormy weather.
Keep windows clean and make sure defrosters work well. If snow has
built up on your vehicle overnight or after a break from driving, clear
it away so it doesn't blow off and obscure your windows."
4.
Slow down. The U.S. Department of Transportation recommends slowing
down by about 50 percent in bad weather; additionally, leave extra space
between you and the car in front of you. You'll want to use your best
judgment, but the slow tend to survive this race.
5.
Remember that not all stretches of road are created alike. For example,
many recently built small bridges and overpasses have been designed to
blend into the surroundings, with a gradual or nonexistent change in
elevation. These bridges nonetheless remain susceptible to icing over
much more rapidly than regular blacktop. Look out and look ahead for
these short stretches of road when temperatures approach or drop below
freezing. If you don't know the ropes of driving on icy surfaces, read
this primer on how to drive on black ice.
6.
Some features of modern automobiles may actually serve you poorly in
bad conditions. In some SUVs and four-wheel-drive vehicles, for example,
you may have better traction when the vehicle is under way, but the
four-wheel drive won't help you stop any faster. Also, skip the cruise
control; your cruise control feature may accelerate when you least want
it to, such as when you are climbing an icy bridge.
7.
Some safety experts recommend putting a bag of kitty litter in the
trunk, both for added ballast to offer better traction, and to put under
the wheels if you need to get yourself out of a slippery spot. (This
can get messy in a minivan or other trunk-less vehicles, of course.)
8.
If you are stranded and have to stay in your car, you can run the
engine for heat, but make sure the exhaust pipe is not obstructed by
snow or mud. If you prefer not to have the engine running the whole
time, close the windows to keep heat in, and run the car for 10 minutes
every hour, crackign open a front window when you do so.
9. If you are parking at your hotel or near attractions in bad weather, opt for a spot in an indoor parking garage when available.
Winter Air Travel Tips
I
have written repeatedly and at length about excessive delays and
cancellations, passenger strandings, and airport woes, and these can
happen anywhere. Although there are now federal regulations to prevent
delays in excess of three hours, we are essentially still at the mercy
of the airlines when snow and storms strike. Below are some tips to help
you avoid some of the worst weather-related air travel problems.
1.
I have found that the biggest, meanest problems for travelers
frequently occur at connecting airports. If your first outbound flight
is canceled and you end up returning to your own home from your local
airport, that's one thing; if you are stuck in your vacation hotel
hoping to get a flight home, that's a bit worse. But when you're stuck
in a connecting airport in Texas calling hotels and praying for a place
to stay, you're in what we call yer worst-case scenario, pardner.
For
this reason, you should fly nonstop whenever possible. To find nonstop
flights, do all your initial flight searches with the "Nonstop Flights
Only" button checked. If you also use search options like "Show Nearby
Airports" and "My Dates Are Flexible," you'll have a very good sense of
how best (and how much) to get from Point A to B without Point C for
Connection.
2.
If you absolutely must fly with a connection, watch your layover times
carefully. If a weather delay causes you to miss your connection, you
might be out of luck, as the airline is not necessarily obligated to
find you a seat on the next flight, and often cannot logistically do so
if flights are full or unavailable. If you have a really tight
connection time and your flight is running late, let your flight
attendant know, and he or she may be able to make arrangements to hold
your next flight, or at least get you off your first flight quickly.
The
influence of Europe in the Christmas traditions of Canada can be seen
in the celebrations and the various customs and traditions of the
holiday. The midnight mass is the central celebration of French
Canadians on Christmas eve, where they display a nativity scene beneath a
Christmas tree. After the mass, the family has a huge banquet as part
of the Christmas traditions of Canada. Gift-giving occurs on New Year’s
Day.
For
the English Canadians, the Christmas traditions of Canada feasts
usually include a roast goose or beef and plum pudding. The homes are
decorated with pine bough and kissing balls. They also sing the ancient
carols during the period.
Favorite Sugar Cookies Recipe
TOTAL TIME: Prep: 30 min. + chilling Bake: 10 min./batch + cooling
MAKES: 84 servings
Ingredients
- 1 cup butter, softened
- 1 cup confectioners' sugar
- 1 egg
- 1-1/2 teaspoons almond extract
- 1 teaspoon vanilla extract
- 2-1/2 cups all-purpose flour
- 1 teaspoon salt
- 6 tablespoons butter, softened
- 3 cups confectioners' sugar
- 1 teaspoon vanilla extract
- 2 to 4 tablespoons 2% milk
- Food coloring of your choice, optional
- Colored sugar, edible glitter, nonpareils or frosting of your choice, optional
Directions
- In a large bowl, cream butter and confectioners' sugar until light and fluffy. Beat in egg and extracts. Combine flour and salt; add to creamed mixture and mix well. Chill 1-2 hours.
- Preheat oven to 375°. On a lightly floured surface, roll dough to 1/8-in. thickness. Cut with floured 2-1/2-in. cookie cutters. Place on greased baking sheets. Bake 7-9 minutes or until lightly browned. Remove to wire racks to cool.
- For frosting, in a small bowl, combine butter, sugar, vanilla and enough milk to achieve a spreading consistency. If desired, tint with food coloring. Frost cookies; decorate as desired. Yield: 6-7 dozen.
Alchemist Constructions Art Exhibit
You can still enjoy the Alchemist Constructions
Art Exhibitin Farmville! The exhibition features the work of Richard
McClintock with creations and unique materials that re-imagine the world
and alter our perceptions. Learn more here.
2016 Christmas Parade
The 2016 Farmville Jaycees Christmas Parade presented by ALCOVA Mortgage - Powhatan is Sunday, December 4 at 2:00 p.m. Join us in Downtown Farmville! on Sunday, December 4th.
Parade entrants include high school bands, churches, fire departments, pageant queens, equestrians, non-profit organizations, local businesses, classic cars, and motorcycle clubs.
Please mail completed parade entry forms to Farmville Jaycees, P.O. Box 194, Farmville, VA, 23901 or the farmvillejaycees@gmail.com.
The deadline for entry is Friday, November 11th. We hope to see you along the parade route on Sunday, December 4!
Parade entrants include high school bands, churches, fire departments, pageant queens, equestrians, non-profit organizations, local businesses, classic cars, and motorcycle clubs.
Please mail completed parade entry forms to Farmville Jaycees, P.O. Box 194, Farmville, VA, 23901 or the farmvillejaycees@gmail.com.
The deadline for entry is Friday, November 11th. We hope to see you along the parade route on Sunday, December 4!
8 Fall Steps for Healthy Living

As
the days get shorter and the temperatures drop, change is in the air.
That's what makes fall a great time for renewal and fresh starts. It's
time to fine-tune your health by making one or two small changes that
yield big results.
WebMD asked experts in diet, fitness, vision (and more) for their top tip for healthy living this fall. Here's what they suggested:
- Let Beans Be a Part of Your Diet
- Defuse Stress With Friendship
- Be Tender With Your Teeth
- Have Fun With Fitness
- A Checkup: The Eyes Have It
- Heart Health: Know Your Numbers
- Warm Up With Wine
- Synchronize Your Sleep
Brussels sprouts
The weather is getting cooler, but your produce choices are heating up.
Amazing superfoods are either hitting their peak in the garden or can easily be found in your local farmers market or grocery store, like Brussels sprouts. They're the perfect excuse to get cooking on cool nights!
Amazing superfoods are either hitting their peak in the garden or can easily be found in your local farmers market or grocery store, like Brussels sprouts. They're the perfect excuse to get cooking on cool nights!
• 1/2 cup contains more than your DRI of vitamin K
• Very good source of folate
• Good source of iron
Harvest season: September–March
Try this recipe: Sauteed Brussels Sprouts With Parmesan and Pine Nuts
This Fall: Try A New Yoga Pose
A new way of moving your body can help detoxify the internal organs — and if done in the evening, can calm the body after a stressful day. Legs up the wall This pose can help relieve headaches, energize the body and calm the nervous system, stimulate blood and lymph circulation and stimulate digestive organs. To do it, sit on the floor parallel to and against the wall with your knees bent. As you lay down, keep your buttocks and bottom of your feet against the wall.
Come onto your back and bring your legs up the wall. Straighten your legs. Stay there for at least 10 long deep breaths. Your exhales must be longer than your inhale in order to slow down your heart rate and nervous system. Your hands can stay alongside your body, palms facing up, or on your belly. To come out of the posture, bend your knees and roll down to the side. Come back to a seated position.
This Fall: Start Eating Mindfully
Your
meals may usually have more to do with your mouth than your mind, but
Caroline Beliard-Zebrowski, Deckopedia's yoga expert, suggests changing
that up this fall for a healthier start. Focusing your attention on all
your senses allows your mind to reconnect with your body. Practice this
meditation for about five minutes before and as you start your meal. 1.
Before you start your meal, pause for a moment.
Take
a deep conscious inhale and a deep intense exhale. 2. Let go of any
hurry to start your meal and calm your mind down. 3. Try identifying
what you feel at this moment, with simple words attached to each
feeling. 4. If your mind starts wandering, acknowledge it, but come back
to your breathing. 5. Now, contemplate what you have in your plate.
Become interested and ask yourself questions about the food you are
about to eat: Where does it come from, what is it made of?
Does
the thought of eating this food makes me feel healthy? 6. Bring your
attention to the smell of the food by exploring the different aromas. 7.
Take your fork consciously, and take your first bite. First, listen to
the texture of the food breaking down in your mouth as you start chewing
and feel the sensation of cold, warm, crunchiness, or smoothness of the
food in your mouth. 8. Finally focus on the taste of your food and
explore each flavor you encounter.
Looking to plan an event at the Bed & Breakfast?
For information about hosting an event at the Longwood Bed &
Breakfast, please contact the executive director, Lorrie Watson at watsonlc@longwood.edu
Lankford Room
Dr. Frances G. Lankford served as president of the university and resided in the house from 1955-1965.
This
room has a beautiful mirror that belonged to Helen Draper, a beloved
faculty member. This bedroom has a king bed that can be separated into
two twin beds for an additional charge. This suite style room features a
private bath.
Blanton-Hanbury Room
The
Blanton-Hanbury Room is named after the couple who originally owned the
massive bedroom set. Mr. Blanton, who was from the Farmville area,
traveled to the 1900 Centennial Fair in Philadelphia where he purchased
this set for his bride-to-be, Miss Hanbury.

The
bedroom contains hand-painted wallpaper, a one-of-a-kind carpet
hand-made for us in France using the small looms typical of the
Victorian period, wood grained doors, marbleized mantle, and hand-made
window treatments. This room also features a private bath.
Cunningham Room
Dr. John A. Cunningham acquired the house and served as president of the
university from 1887-1897. Located on the second floor, this room is
the largest room in the house. This room features a king bed and a
private bath.
Grant Room
Located
on the second floor this room is referred to as The Grant Room because
General Ulysses S. Grant used the furniture when he stayed at the old
Price Edward Hotel on his way through Farmville to Appomattox.
The room features a hand carved lacquered antique queen bed, table, dresser set that is intricately laced with gold paint.
It
is believed that General Grant wrote the first request for surrender to
General Robert E. Lee on one of the two tables located in the room. The
furniture set was donated by Harrier Booker Lamb ‘28. This room offers a
private bath.
Lancaster Room
This
bedroom is located on the second floor. Dr. Dabney S. Lancaster served
as president of the university and lived in the house from 1946-1955.
This
room features a beautiful highboy that was commissioned by Governor
Stanley, owner of Stanley Furniture Company, for the Governor's mansion
in Richmond, VA. This masterpiece remained in the Governor’ Mansion for a
number of years before it was loaned to the University. This room
features a king bed with a private bath.
Jarman Room
This
is the only bedroom located on the first floor and is the most handicap
accessible with a private bathroom. Dr. Joseph L. Jarman served as
president of the university and lived in the house from 1902-1946.
The
room features an elegant, hand carved, mahogany furniture set that is
crowned by the canopied full bed. On the wall of the room is a painting
of Mrs. Jarman, the wife of the former college president resident of the
house. This room also has a private bath.
J Fergeson Gallery
The J Fergeson gallery brings together the work of nationally recognized
and local artists in the gallery space as well as in the gift shop. The
gallery was opened in 2008 by Jarrod Fergeson, whose mission is to
feature contemporary painting, ceramics, sculpture and photography.
The
carefully curated gift shop displays a similar variety -- from handmade
jewelry and gifts to art books, woodwork and even one-of-a-kind belt
buckles. The range of work promises to introduce gallery visitors to
artists and craftspeople they might not otherwise encounter, meaning the J Fergeson gallery has an eye on education as well as aesthetics.
Jarrod
Fergeson opened the J Fergeson gallery in Farmville, Virginia, a
destination for antiques and home furnishings known all along the East
Coast. The gallery is Farmville’s only commercial art gallery.
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