Healthy Summer Days
In the warmer, longer, lazier days of summer, the living may not be
easy, but your life probably feels less chaotic. Even adults tend to
adopt a "school's out!" attitude in summer. That's why this is a perfect
time to improve your health in a fashion so seasonally laid back you'll
barely notice the effort.
To get you started, WebMD went to eight health experts in fields such as diet, fitness, stress, vision, and oral health.
We asked them this: If you could only suggest one simple change this
season to boost personal health, what would it be? Here are their top
eight tips:
https://goo.gl/T67fgt